Level Up Hand-to-Hand Training Program


  • 23-25 November 2026
  • Mind + Move Space / Bangkok

The TAF Level Up Program is a 3-day focused Hand-to-Hand Acrobatics training program for practitioners who are ready to refine technique, build confidence, train with intention, and prepare their bodies for deeper practice.

The program includes structured training, self-practice, recovery, and community connection in a supportive environment. Training will also include acrobatic lunge / longe line practice to support safe progression and skill development.

With guidance from our experienced coaching team, we will work through progressions and technique variations. You will also have the opportunity to train with fellow acrobats at a similar skill level, allowing you to learn, repeat, adjust, and grow together.

Hand to Hand with Olli & Tori

Handstand with Astri

What the Program Covers

Alignment, grip, timing, base/flyer connection, balance points, and stability.

Handstands, body tension, mobility, wrists, shoulders, and core preparation. Acrobatics manuals often emphasize posture, body tension, handstand preparation, and technical progressions as foundations for hand-to-hand work.

Clean pathways into and out of hand-to-hand, with attention to safety and control. 

Building confidence with transitions, tempo, and controlled movement.

How to train with awareness, responsibility, and trust.

One hour each day to review material, train personal goals, and integrate what was learned.

Suggested Participant Level

This program is designed for practitioners who already have some experience in acro, partner acrobatics, standing acrobatics, handstands, or circus movement. Some hand-to-hand courses require prior acro experience, while more intensive programs are often designed for dedicated practitioners who want focused, goal-driven training.

Recommended experience:

  1. Comfortable training with partners
  2. Basic handstand experience
  3. Understanding of spotting and safety awareness
  4. Experience with L-base and standing acro
  5. Ready for a physically focused 3-day intensive

Tentative Schedule

9.00–9.45 First Things & Handstand
10.00–12.00 Training
12.00–13.30 Lunch
13.30–15.30 Training
16.00–17.00 Self-Training

Sunset Gathering is optional and may include sauna, ice baths, and dinner.

Price & What’s Included

  • 15 total hours of guided training, including handstands and warm-ups
  • 3 hours of self-training
  • Lunch included
10,200 THB per person

Deposit: 3,200 THB (Deposit is non-refundable.)

If you’re interested in joining, please join our  WhatsApp TAF Level Up chat group.

WISE : [email protected]

Suggested Accommodations Near by

ARNI Skye Hotel
ZEN MASTER HOTEL
VST Punnawithi